The Tibetan Singing Bowl is one of the most useful instruments. They are called as “resting bells”, “resting gongs”, “Tibetan singing bowls”, “meditation bowls”, “sound bowls”, “Tibetan bowls”, “Himalayan singing bowls”, Tibetan healing bowls”, “sound bowl”, “Tibetan sound bowls”, “Buddhist singing bowls”, “Tibetan bells”, “prayer bowls”, or simply “healing bowls”.
Singing Bowls are native to India, Tibet & Himalayan region. Singing Bowls have been in use in Great Vedic Civilization, Buddhist culture & Spirituality, Himalayas culture for centuries.
The first singing bowls were said to be made in Mesopotamia over 5,000 years ago. As such, singing bowls are believed to be one of the most ancient artisan crafts in human history.
According to Tibetan oral traditions, the existence of Singing Bowls dates back to 560-480 B.C.; the tradition was brought back from INDIA to TIBET, along with the teaching of Buddha by some great “Tantric” masters in the Tibetan region.
The very first singing bowls were said to be made of pure copper and produced for both medicinal and musical purposes. They were produced primarily inside the homes of the artisans. Knowledge about the metalwork was passed on from generation to generation, although eventually this knowledge chain was broken. Sometime later, singing bowls began to be made of brass, which is a combination of various earth metals, including copper. Some anecdotal references say that 2,000-year old brass singing bowls appeared in a Chinese region called Tibet at the dawn of the last century.
There is a slight variation depending on the information sources on what materials the bowls are made of; some sources mention metals corresponding to the 7 planets – gold (Sun), silver (Moon), mercury (Mercury), copper (Venus), iron (Mars), tin (Jupiter) and antimony (Saturn); others note nickel and zinc. Typically there are 3 kinds, contemporary, old and antique bowls. Good quality bowls are hand hammered, different wall thicknesses and sizes typically produce a variety of tones and harmonics. Each bowl has its own characteristics and wants to be explored.
The basic element of human body is cell and through cells all the communication process occurs in human body. As we all know that human body is made 70%of water and when singing bowls is placed in human body and played then the sound and vibration from the singing bowls transmits to the entire human body through the cells in relaxing way. In this process many cells receives gentle massage and we feel healed &relaxed.
Sound therapy uses specific frequencies of sound waves to affect the brain and nervous system. When we experience stress, illness, injury, or emotional trauma, our subtle body becomes depleted of vital life force energy. Our immune system weakens, making us susceptible to disease. We lose our ability to heal ourselves naturally. Through Sound healing therapy the life force energy is enhanced and harmonize our mind, body & soul energy.
Two studies, one done by Octávio Inácio et al. called “The Dynamics of Tibetan Singing Bowls,” and another by Denis Terwage and John Bush called “Tibetan Singing Bowls,” have studied just that. These groups observed singing bowls filled with water being played with slow motion video and sound recording. In turn, their studies were summarized in a BBC article by Jason Palmer.
They found that as the singing bowl is played, the rim begins to change shape, switching back and forth between slightly oval shapes. The energy of the bowl transfers to the water. The energy charged water creates waves, which create droplets of water that bounce and skip on the surface. This phenomenon is known as Faraday waves.
The addition of water often lowers and creates a deeper, longer-lasting resonance. Incorporating water filled singing bowls can create additional tones used for meditation or sound therapy, but it can also be an example of an interesting science experiment. How singing bowls work is based on scientific studies and physics.
I am Mahayogi Ajay, a dedicated Yoga trainer, Tibetan singing bowl enthusiast, Reiki Master, Meditation teacher, Tantra teacher, and a devoted Dasmahavidya Sadhak. With a great and deep passion for holistic wellness and spiritual exploration, I have a long journey of self-discovery and enlightenment, sharing my knowledge and wisdom with others along the way.
Tibetan Singing Bowl Enthusiast: Tibetan singing bowls have always held a remarkable place in my heart. I have honed my skills in playing these mesmerizing instruments to create a serene and meditative atmosphere during my sessions. The sound therapy and vibrations from these bowls can be profoundly healing and rejuvenating.
Yoga Trainer: As a certified Yoga trainer, I strive to guide my trainee toward physical, mental, and spiritual harmony. My teaching and training approach is rooted in ancient yogic traditions, fostering flexibility, strength, and inner peace. I believe that Yoga is a transformative practice that empowers individuals to unlock their full potential and help to achieve inner pleasure and peace.
Reiki Master: As a Reiki Master, I approach universal life energy to promote healing and balance within the body, mind, and spirit. My Reiki sessions are designed to clear energy blockages, enhance vitality, and facilitate spiritual growth. I have witnessed the transformative power of Reiki in the lives of my clients.
Meditation Teacher: Meditation is a gateway to inner serenity and self-awareness. I am committed to guiding individuals on their meditation journeys, helping them find tranquillity amidst the chaos of daily life. My meditation techniques are diverse, catering to various needs and levels of experience.
Tantra Teacher: Tantra is a profound path of spiritual and sensual awakening. As a Tantra teacher, I explore the sacred dimensions of human connection, intimacy, and consciousness. I assist couples and individuals in deepening their relationships, enhancing pleasure, and awakening their divine potential.
Dasmahavidya Sadhak: My spiritual journey has led me to become a devoted Dasmahavidya Sadhak. The Dasmahavidyas are ten goddesses representing different aspects of the Divine Feminine. Through my practice, I aim to attain spiritual enlightenment and harness the wisdom of these powerful goddesses.
As a renowned practitioner of various spiritual disciplines, including Reiki, spiritual healing, sound healing, meditation, Indian ancient Tantra, angel healing, Tarot card reading, and Yoga, I teach to tap into the subtle energies and guide people to start their spiritual awakening.
Join me on this transformative and self-awareness journey of self-discovery, healing, and spiritual growth. Together, we can explore the boundless potential of the human spirit and unlock the secrets of holistic well-being. Whether you seek to deepen your Yoga practice, experience the healing power of Reiki, or delve into the mystical world of Tantra, I am here to guide and support you every step of the way. Let’s embark on this transformative journey together.